3 reasons your kids should play sport? |
| 21% of Australian children over 5 years old are overweight or obese. Enrol anytime!! Kids play sport because they want to have fun and enjoy themselves. But that’s not the only reason. Read more... |
Articles
Have Fun with Your Kids |
| It is time to stop hearing that phrase "I am bored" again. Although some days it looks like you have no energy left to devote to your kids , it is important for you to remember that these are the times that they will later cherish in their memory and you Read more... |
Unique Ways To Get Kids To Exercise |
| It seems the minute you mention the word "exercise" to kids, they quickly come up with excuses indicating they have something more important to do. However, if you ask kids if they'd like to play a game, go swimming or bowling, they are the first to have Read more... |
Get Your Kids Active |
| It is recommended that children and teenagers participate in at least an hours worth of physical activity every day of the week. This can be almost any type of physical activity. Some fun ideas include playing tag, a brisk walk with the dog, jumping rope, Read more... |
The Benefits Of Team Sports For Children |
| While it's been long known that children can benefit physically from participating in team sports, few realize the psychological benefits associated with enrolling their child in team sports that they enjoy. The importance of physical activity such as tea Read more... |
Fitness For Kids |
| These days, more and more parents are becoming concerned about the fitness of their kids. This is not surprising given the problems of childhood obesity and the increasing weight and lack of fitness that we are seeing in children. Child obesity and diabet Read more... |
